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How to prepare a gourmet food meal in 3 minutes

A gourmet meal should be prepared in 3 simple steps: 1.Prep your ingredients.Prepare the ingredients.The ingredients should be the same as those you would use for a typical breakfast, lunch, or dinner.For example, if you want to make a greek salad, you’ll need spinach, kale, and cucumber.2.Prep a goulash.You’ll need to preheat your oven to